Tag Archives: fitness

Mary’s Dance Tip – Supplement Your Dance Fitness

November 25, 2009 – 2:25 am

Dancing can be a great way to exercise in a fun and social way. But if you want to take your dancing to the next level you should supplement your dance fitness.

By Lawrence | Posted in Tips & Technique | Also tagged , , , , , , , , , | Comments (1)

New Jazzercise Class Offering at Dance Station Sign Up Today

October 19, 2009 – 3:10 am
By Lawrence | Posted in Dance Station News | Also tagged | Comments (0)

Jazzercise at the Dance Station – One Day Event

July 31, 2009 – 3:30 am

Looking for a fitness opportunity for the rest of 2009, look no further. Join Jazzercise at the Dance Station. With a flexible schedule of classes, this fun workout to music is an effective way to work toward you fitness goals. Join this month and take advantage of this extraordinary special offer!

By Lawrence | Posted in Dance Station News | Also tagged | Comments (0)

Fitness, ‘Feetness’ and Other Ballroom Dance News

June 8, 2009 – 2:30 am

Here are a few items from the world of ballroom dancing that popped up on our radar screen recently: Medical proof that doing salsa and other ballroom dances is really, really healthy. . . . But all that fitness can be tough for your ‘feetness.’ Here are some tips to keep you on your toes. [...]

By admin | Posted in Dance Station News | Also tagged , , , | Comments (0)