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	<title>Learn to Dance Ballroom, Latin, Country And More! &#124; Santa Fe, N.M. &#124; Dance Station &#187; Tips &amp; Technique</title>
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		<title>Lawrence&#8217;s Dance Tip &#8211; Triangulation</title>
		<link>http://www.dancestationusa.com/blog/2010/04/27/lawrences-dance-tip-triangulation/</link>
		<comments>http://www.dancestationusa.com/blog/2010/04/27/lawrences-dance-tip-triangulation/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 17:41:18 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[Lawrence Black]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=4782</guid>
		<description><![CDATA[Triangulation not strangulation. The first is an important idea as we explore our relationship with the floor, the other &#8211; well you know the other. For all dances it is of the greatest importance to understand your relationship with the floor. Hopefully this relationship doesn&#8217;t include kissing the floor, but understanding how to use the [...]]]></description>
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		<title>Lawrence&#8217;s Dance Tip &#8211; To Turn Everything</title>
		<link>http://www.dancestationusa.com/blog/2010/04/20/lawrences-dance-tip-to-turn-everything/</link>
		<comments>http://www.dancestationusa.com/blog/2010/04/20/lawrences-dance-tip-to-turn-everything/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:31:29 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[Lawrence Black]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[turns]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=4668</guid>
		<description><![CDATA[There is a season to turn everything, but it is not now. Comfortable and efficient execution of turn is something that can really set your dancing apart. It is also however, one of the things that can significantly limit our dancing experience. If we can execute turns with ease, we can be balanced and in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lawrence&#8217;s Dance Tip &#8211; Freestyle Fun</title>
		<link>http://www.dancestationusa.com/blog/2010/03/30/lawrences-dance-tip-freestyle-fun/</link>
		<comments>http://www.dancestationusa.com/blog/2010/03/30/lawrences-dance-tip-freestyle-fun/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 18:19:57 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[Lawrence Black]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=4581</guid>
		<description><![CDATA[What does it mean when we use the term freestyle in Ballroom and Latin dancing?  Freestyle typically refers to a type competition event where dancers are demonstrating a particular style of dance at a particular level to a piece of music they did not hear in advance. The idea is to judge a dancer&#8217;s ability [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>April&#8217;s Dance Tip &#8211; Promenade, Top to Bottom</title>
		<link>http://www.dancestationusa.com/blog/2010/03/09/aprils-dance-tip-promenade-top-to-bottom/</link>
		<comments>http://www.dancestationusa.com/blog/2010/03/09/aprils-dance-tip-promenade-top-to-bottom/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:22:36 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[April Evans]]></category>
		<category><![CDATA[promenade]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=4414</guid>
		<description><![CDATA[Promenade position can be one of the most challenging positions for both the leader and follower. A better understanding of what the body needs to do for ease as either leader or follower can make all the difference in creating a comfortable and successful promenade. A promenade position is a dance position where both partners [...]]]></description>
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		<title>Lawrence&#8217;s Dance Tip-Put Your Back Into It</title>
		<link>http://www.dancestationusa.com/blog/2010/03/02/lawrences-dance-tip-put-your-back-into-it/</link>
		<comments>http://www.dancestationusa.com/blog/2010/03/02/lawrences-dance-tip-put-your-back-into-it/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:22:39 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[Lawrence Black]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=4364</guid>
		<description><![CDATA[In our dancing we spend a great deal of time working on and talking about the activity of the body. We refer to holding tone, energy in opposition and maintaining our frame. And then we say relax. This seemingly contradictory approach reveals the importance of understanding the way in which we must be active rather [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mary&#8217;s Dance Tip &#8211; The Navigator</title>
		<link>http://www.dancestationusa.com/blog/2010/02/16/marys-dance-tip-the-navigator/</link>
		<comments>http://www.dancestationusa.com/blog/2010/02/16/marys-dance-tip-the-navigator/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 08:48:59 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[Line of Dance]]></category>
		<category><![CDATA[Mary Brennecke]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=4249</guid>
		<description><![CDATA[We observe traffic rules as we drive down the street because we understand how they help us to maneuver and effectively and efficiently get from here to there. In our dancing the rules of traffic are equally useful. In order to use your dancing, both on crowded social floors and competition floors we must understand [...]]]></description>
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		<title>Lawrence&#8217;s Dance Tip &#8211; Silly Syllabus</title>
		<link>http://www.dancestationusa.com/blog/2010/02/02/lawrences-dance-tip-silly-syllabus/</link>
		<comments>http://www.dancestationusa.com/blog/2010/02/02/lawrences-dance-tip-silly-syllabus/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 10:30:58 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[Lawrence Black]]></category>
		<category><![CDATA[syllabus]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=4132</guid>
		<description><![CDATA[The conversation around dance syllabus can vary from an emphasis of its importance to its irrelevance in a single breathe. So what is dance syllabus and how can we use it as a tool in developing our dancing. First thing to understand is what is the dance syllabus. It is nothing more than a list [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lawrence&#8217;s Dance Tip &#8211; Connection is King</title>
		<link>http://www.dancestationusa.com/blog/2010/01/26/lawrences-dance-tip-connection-is-kingl/</link>
		<comments>http://www.dancestationusa.com/blog/2010/01/26/lawrences-dance-tip-connection-is-kingl/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 10:49:27 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Lawrence Black]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=3935</guid>
		<description><![CDATA[Understanding how we relate to another body as we dance is not just important, it is our dancing. There is much overlap of the skills and techniques that you develop in any of the movement arts. You develop muscle control and strength, flexibility, core strength and even rhythm. While these are all very important skills [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lawrence&#8217;s Dance Tip &#8211; Practice Pieces</title>
		<link>http://www.dancestationusa.com/blog/2010/01/19/lawrences-dance-tip-practice-pieces/</link>
		<comments>http://www.dancestationusa.com/blog/2010/01/19/lawrences-dance-tip-practice-pieces/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 10:24:14 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[Lawrence Black]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[showcase]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=3932</guid>
		<description><![CDATA[Dance practice is such an important part of our dance training. If you want your dance skills to progress more quickly, spend a bit of time on reviewing specific aspects of your dancing. With our upcoming showcase one very good aspect to develop is expression. Expression in your dancing can take many forms. We talk [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lawrence&#8217;s Dance Tip &#8211; Keep It Simple, Social</title>
		<link>http://www.dancestationusa.com/blog/2009/12/22/lawrences-dance-tip-keep-it-simple-social/</link>
		<comments>http://www.dancestationusa.com/blog/2009/12/22/lawrences-dance-tip-keep-it-simple-social/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:49:18 +0000</pubDate>
		<dc:creator>Lawrence</dc:creator>
				<category><![CDATA[Tips & Technique]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[social dancing]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.dancestationusa.com/blog/?p=3743</guid>
		<description><![CDATA[With the holidays upon us there are often many opportunities to enjoy your dancing in many social settings. Of course everyone else is enjoying their dancing in the same fun social setting and this can make for crowded dance floors and challenges in maneuverability and floorcraft. Here are a few helpful hints to making your holiday [...]]]></description>
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